Heart Attacks in Women

In recent news, there have been reports about women’s heart health in the celebrity world. While stories of sudden heart failure might seem random and unpredictable, for women, there are often symptoms that go unchecked. There are lots of warnings about heart attacks, such as feeling chest pain, tightness in your chest and arm or…

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14 BEST FOODS TO EAT WHEN YOU’RE SICK

When you’re sick eating the best food is very important. Because you can get more energy from food. These 14 best foods have a large amount of vitamins that will support your body and boost immune system while its fighting an illness. These Are 14 Best Food To Eat When Sick 1.Citrus fruits A great…

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How to be prepared stay safe and healthy in Winter

Stay Safe And Healthy In Winters Winter storms and cold temperatures can be dangerous. Stay safe and healthy in winter by planning ahead. Prepare your home and cars. Prepare for power outages and outdoor activity. Check on older adults. Although winter comes as no surprise, many of us may not be ready for its arrival.…

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